What Other People Think of Me Is None of My Business
Now I’ll confront my fears head on
Speak my truth, sing my song
And if you chose to walk away
After you’ve heard what I have to say
At least I believed in me
~ All These Fears by Juliet A. Wright
copyright 2011, all rights reserved
In the next entry, I discuss an experience I had with a parent who expressed dissatisfaction with some elements of my work. How I handled the situation shows my recovery at work. I’m proud of that.
What other people think of me is none of my business. My therapist told me this and I like it. Other people’s thoughts and opinions are about them. They have nothing to do with me.
Thank you, God.
I’m sitting here fretting and stewing about what some of my parents think of me. So if what other people think of me is none of my business that is great news. One parent hasn’t thought much of me this particular week.
Teachers are really public servants. My sponsor/teacher/mentor/friend told me that and I believe her. We are public servants. This, amongst many other factors, makes it a very difficult job. We do are best. Juliet does her best.
Yes, Juliet does her best for her students every day. She did her best at her first Rosemead School concert on Monday. The concert turned out well. The kids who were there performed well. At least four students didn’t show up, which was a bummer. But the students who did show up were great. Thanks be to God.
My commute was horrible that day, but I dealt with it. There was road construction everywhere and traffic was awful. I don’t mean Los Angeles awful, but still awful. We all know how Juliet feels about traffic. I have to put in my Matrix Reloaded soundtrack and stare at my Angry Bird mascots attached to my dashboard to be able to deal with it and not curse like a sailor. Breathe. It’s okay. This wonderful construction will be going on for one month, until the end of school. Oh joy. Lucky me. Deal with it. Okay. Let it go. Breathe. Cool. God loves me. Thank God. Put in a bible tape after Marilyn Manson gets done screaming. Breathe. Okay. I’m okay now.
I finally arrived at school, with only one minute to gather my kids for class. My Early Morning Orchestra is a before-school activity. So I have to meet my students at the front door, which takes extra time and effort. Forget about going to the bathroom, setting up, breathing in and out. Just hit the ground running. I dealt with it. I got through my teaching day, trying to live in the moment and focus on my students. I tried to not let my mind and heart worry about Alice and her grief over the death of her husband.
That same evening, we had our spring concert. After the concert was over, one parent came to see me in my room. She expressed dissatisfaction with her son’s placement on stage. She wanted her son Irving to be in the front. She told me that Irving also wanted to be in the front but was in the back for both concerts. She felt that he was discouraged by this. Irving plays the bass.
“Bass players don’t sit in the front,” I began to explain. “Their instruments are big and I wouldn’t be able to see anyone else if I put them in the front.”
“Well, that wasn’t very well received,” she said rather defensively.
“This is a standard setup for an orchestra,” I told her, staying with the same reasoning.
Still she wasn’t satisfied.
“Well, think about it,” I continued. “If I put Irving in the front that means someone has to go in back of him and I’ll get complaints from that parent about their child not being seen.”
The parent continued. “He is a sensitive boy so he may not play next year. He doesn’t want to sit in the back and none of his friends play bass. He doesn’t like being the only one. I can send him back to the music school. He wants to be in the front.”
So up came Irving to see his mom. When I tried to talk to Irving, his mom put up her hand to stop me.
“We can talk about this later,” the mom said. She glanced towards her son in a way that told me, “Please don’t talk about this now.”
So we ended the conversation somehow and I went back into my room.
Soon I headed out to the parking lot, where I saw that parent again.
“I feel like I miscommunicated,” she said. “I’m not being a back-stage mom, I’m really not. I don’t need him in the spotlight. I can take him to the music school for that.”
This was the second time she mentioned the music school. So was this a threat?
“Maybe if you explained to Irving that it has nothing to do with him not being good enough,” the mom continued. “It’s just because it is a big instrument, that this is the standard format of an orchestra. He would understand that.”
Okay, I just tried to do that and you stopped me, I thought to myself.
“I wish I hadn’t said anything,” the mom concluded as she started to walk away. “This didn’t go well.”
“I’m just trying to figure it out and communicate,” I said calmly as I watched her head toward her car. “We’ll figure it out,” I added. At least I think I said that last part.
So I stewed and fussed about it all the way home.
Juliet’s Defects of Character at work:
- Other people’s beliefs and opinions are always more important than mine. They are always right and I am always wrong.
- Your moods and actions are my fault.
- Your customs and thoughts are always right. I’m always wrong.
- I think I have to be perfect and so do you. Nothing less will do. I am less than.[1]
Juliet’s Feelings at work:
- This all my fault. I did something wrong.
- They are right. I am wrong.
- They are going to abandon me.
- They are going to reject me.
- I am less than.[2]
On my way home, I started talking to God about it.
“God, please help me focus on you and not this woman. Please help me turn it over, because you have something to say to me. Help me, Lord. Help me get this. Help me understand. Help me to just focus on you and I’ll give it to you and you’ll figure it out. It’s all for the highest good. Show me the steps forward. I did a little step work and talked to a program friend and that is a step forward. I have value and I deserve to be happy. All that matters is that you be glorified. I will listen to the Holy Spirit and will be obedient. That is what I need to do.”
During worship, God comforted me with the following verse:
Am I now trying to win the approval of human beings, or of God?
Or am I trying to please people?
If I were still trying to please people,
I would not be a servant of Christ.
~ Galatians 1:10 (NIV)
I gave it to God and he gave me comfort. I got on my knees and surrendered to God. I put a note in my God Box about it. My God Box is a jewelry box with the insides taken out. I write whatever is troubling me on a piece of paper and put it in the box. In this way, I have given these problems and worries to God. This makes it easier for me to stop obsessing about the problem and let it go. I use my God Box all the time. It works really well for me.
Positive Affirmation:
- Let’s just trust God for that.
Juliet’s Codependency Pattern:
- Your customs and thoughts are always right. I’m always wrong.[3]
In recovery, I realize that the world is not always this black and white. No one is always right but God.
In recovery, I realize that communication with others is a two-way street. I always do my best to speak the truth as I know it and act on the best interests of everyone.
So what other people think of me is none of my business.
As my therapist says, what other people think is about them. It is what they see through their screen. It is theirs.
Around this time, a light bulb went on inside my head. Suddenly all the hard work I’ve been doing in recovery and therapy started its engines, and I had my own power supply running in my tired teaching head.
Maybe this woman wasn’t trying to make me feel like crap. Maybe she feels like she messed up and she shouldn’t have said anything. Maybe she is struggling with insecurity inside herself. That could be true too. My being able to think that and not just blame myself for it is a miracle from God. That’s recovery.
There was another way to think about it. I didn’t have to come from a place of fear, thinking things like Oh my Gosh, this kid is going to quit and I’m a bad teacher. I am a less-than human being. I’ve failed and everyone knows it. None of that was true.
Positive Affirmation:
I will not believe Lucifer’s lies. I will believe the truth that I am a beloved child of God.
Then I came up with some solutions:
- I’ll try to rearrange the seating plan so Irving is in the front and still is in orchestra formation.
- I will also ask him if he wants to do a solo.
Pastor Steve Mays says we have to admit powerlessness over things we can’t control and things we can’t fix. That is when God is getting ready to do a major work in our life. So I admitted powerlessness over this parent and her opinions of me.
Signs of Recovery
All of this hard work was worth it. I am, by the grace of God, seeing growth. I am seeing recovery.
For one thing, the time I spent in anguish about this occurrence was shorter. I have been obsessive about it for the past couple of days, but it hasn’t been constant and I haven’t been in complete despair about it. All or nothing catastrophic thinking is not at work as much as it used to be. I now see solutions and a way out. I also see both sides of the situation a little better. I am still stewing about it, but it is not devastating like it used to be. These are signs of growth.
In those moments of the exchanges between the mom and me, I was upset. My heart was pounding and my inner child was upset. However, I was able to look at this woman and see that she was struggling too. She was trying to get what she wanted. She wanted her son to be in the front.
The next day, I emailed both of Irving’s parents. I thanked the mom for our exchange and told the dad I was copying him on the email at his request to be on the list. I told them I had rearranged the entire seating arrangement so that Irving could be in the front and still be in orchestra formation. I also suggested he do a solo and asked them to discuss it with their son and get back to me. In addition, I stated that I totally support private instruction at the music school and that it really helps students to grow as musicians. I was happy with my email when I sent it.
I have never heard anything further from the mom on this matter. I did ask Irving if he wanted to do a solo and he said no, he would rather not. I got the impression he was happy to continue playing as part of the beginners group. I did use the new orchestra formation that had Irving playing in the front and he seemed to be content with that, although he never mentioned anything to be about it.
Now I can look at the situation and realize I did my best.
All of this is for my growth. All of this is for my learning.
Again, as my therapist once told me, what other people think of me is none of my business, even if it’s good. It is about them, what they’re thinking. This makes it an outside issue, just like Tradition 10 says:
- CoDA has no opinion on outside issues; hence the CoDA name ought never be drawn into public controversy.[4]
This applies directly to my issue with this parent. This is about her and her thoughts are an outside issue. They have nothing to do with me. This gets me off the hook.
If I made a mistake, I’ll promptly admit it. But I don’t think I made a mistake. I didn’t know anything was wrong. I even tried to have Irving in orchestra at the beginning of the school year, before all this happened, but it seemed like it was too much for him. Besides, his mother complained about having to bring him early, citing transportation issues. She seemed relieved when she didn’t have to bring him early anymore.
Positive Affirmation:
- Today I release myself from all expectations.
I have to release myself from all expectations because I had the expectation that this woman would say something, like “Thank you for what you do” or “I think what you do is good,” but she said nothing after I made those changes.
I have to stop having expectations about people and what they will say and do. I am just setting myself up for disappointment when I have expectations about anything.
I used to have high expectations for everything and sometimes I still do. But there are moments in my life now when I’m satisfied if I can just get the lawn mower started. That would be a good day. Waking up and realizing I am still alive is enough to make it a good day.
I did the best I could. I am not less than. I am a beloved child of God. I am a very hard-working teacher. I answer to a higher authority, to a loving God who is always with me, always watching, always sovereign.
I will keep an open mind about others and accept them as they are. This means keeping an open mind about myself and accepting myself as I am.
Positive Affirmation:
- God knows everything about me and loves me anyway.
This is hard work and there are challenges. There is pain and hurt, but there is also growth, recovery, and joy. God is in control of all of it. I am grateful. Program works. Thank you, God.
[1] Ibid.
[2] Ibid.
[3] Ibid.
[4] Co-Dependents Anonymous. Co-Dependents Anonymous. Dallas, TX: CoDA Resource Publishing, 2009, p. v.
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